Nutrition and Health Coaching,

hand by hand, between patients and MDs.

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You could be one of these cases:​

"My doctor has told me my sugar is becoming too high", or "my pressure seems too high or low", "my doctor thinks I might have a metabolic disorder... I don't know what it means or what can I do, but I feel so tired", I was told I need to lose weight so then my articulations will hurt less. I don't know where to start. "I seem to have a very sensitive digestive tract. I need to follow a specific diet for some time. I need help to understand how to adapt it to my life", "I take my HRT/pill but I still have PMS/ painful periods/ too much bleeding/ PCOS/ peri or menopause and I was told I should control my diet and lifestyle to get hold of my health"...

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When we work together, everything becomes clear for you.

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1-1 Consultations, Personalised solutions, tailored to your real life.

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Food, lifestyle, and your physical and emotional environment are the daily factors which affect your body's chemistry. 

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I am trained to teach you how to take control of your health, solve the particular puzzle of your personal needs, step by step, with easy-to-adapt methods.

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You save time by avoiding fads, making sense of all the confusing information in the media, and learning what matters to you.

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This Complementary Medicine approach to Health includes Lifestyle medicine, Environmental medicine, and Nutrition Science to work alongside your Doctor or just 1-1 at your rhythm.

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