Integrated Nutrition, Lifestyle and Health Coaching​​
​
My NT Coaching Method
is Personalised, 100% tailored to your real life.
​
NT Coaching Method focuses on the Prevention and Reversal of symptoms of imbalance.
Food, lifestyle, your Physical and Emotional Environments, and Movement are the daily factors
that affect your body's balance.
​
I am passionate about guiding and educating on how to take control of your health,
solve the particular puzzle of your personal needs, step by step.
​
You save time by avoiding fads, making sense of all the confusing information in the media, and learning what matters to you.
​
This Complementary Medicine approach to Health includes Lifestyle medicine, Environmental medicine, and Nutrition Science to work alongside your Doctor or just 1-1 at your rhythm.
​​
Valeria is an accredited expert in Nutrition Therapy, and this knowledge of how to prevent illness and reduce or reverse symptoms is applied to every plan. The Root-Cause of any symptom is not 1 health topic (ever!); it is multi-factorial, multi-system, and you can easily learn how to take care of your health forever.
Professional Memberships and Accretitations
Please note: Nutrition and Lifestyle Coaching is not a substitute for medical treatment nor is it a diagnostic system.
Always consult a GP or other health professional for medical attention and advice.
​
I adhere to the UK & International Health Coaches Association Scope of Practice: https://www.ukhealthcoaches.com/scope-of-practice
Click here to view the IHS Scope of Practice: https://www.ukhealthcoaches.com/images/IHS-Scope-of-Practice.pdf
Testimonials
I didn't know what I wanted, I just knew I couldn't have another week of feeling down and kind of sick. From the first call I got to take so much help, and I decided this was a try, because she IS different. The following weeks my energy, my mood my power went back up, and I also lost some weight... Thank you!!!
- Laury
Valeria helped me to make lasting changes to my nutrition and to understand how to adopt a healthy lifestyle according to my busy schedule , including sleep. Taking it step by step. I can now also see the result in my energy levels.
- Alex
My problem was that I was not eating enough. I believed that this was my body, too thin. I was moody and too emotional. I made the Nutritional Analysis and it slowly became clear. She answers all the questions, she puts all the map together in a way that I take it back home. I am happy, thanks.
- Verena
Menopause was hacking my life and I started to feel helpless. A friend recommended me to contact her and as from the first day, I must say, I learned so much. I feel now better, every day better. But also I understand for the first time how to handle this. I recommend!
- Sarah
Subscribe to receive our newsletter
Thank you!
With your subscription to our newsletter, you support us in our quest to make health closer to you!