INLH Coaching Program
This Unique Complementary Medicine approach to Health Coaching
Integrates:
Nutrition Science
Lifestyle Medicine
Environmental Detox
Herbalism
Functional Testing
Mindfulness
Movement
Bespoke 1-1 sessions. At your rhythm.
Working alongside your doctor if you wish.
Personalised: 100% tailored to your real life.
Your Coach
Valeria is an expert in Nutrition Therapy and a Registered Health Coach with multiple certifications.
She is passionate about simplifying guidelines, saving you precious time, avoiding fads, and teaching you evidence-based protocols to take control of your health.
The root cause of any symptom is not just 1 health topic (ever!); it is multifactorial and multisystemic, and her knowledge of how to prevent illness and reduce or reverse symptoms of imbalance is applied to every case.
She solves the unique puzzle of your needs, so you can learn to care for your health for life.
Testimonials
I didn't know what I wanted, I just knew I couldn't have another week of feeling down and kind of sick. From the first call I got to take so much help, and I decided this was a try, because she IS different. The following weeks my energy, my mood my power went back up, and I also lost some weight... Thank you!!!
- Laury
Valeria helped me to make lasting changes to my nutrition and to understand how to adopt a healthy lifestyle according to my busy schedule , including sleep. Taking it step by step. I can now also see the result in my energy levels.
- Alex
My problem was that I was not eating enough. I believed that this was my body, too thin. I was moody and too emotional. I made the Nutritional Analysis and it slowly became clear. She answers all the questions, she puts all the map together in a way that I take it back home. I am happy, thanks.
- Verena
Menopause was hacking my life and I started to feel helpless. A friend recommended me to contact her and as from the first day, I must say, I learned so much. I feel now better, every day better. But also I understand for the first time how to handle this. I recommend!
- Sarah
Lifestyle & Holistic Services
Please note: Nutrition and Lifestyle Coaching is not a substitute for medical treatment nor is it a diagnostic system.
Always consult a GP or other health professional for medical attention and advice.
I adhere to the UK & International Health Coaches Association Scope of Practice: https://www.ukhealthcoaches.com/scope-of-practice
Click here to view the IHS Scope of Practice: https://www.ukhealthcoaches.com/images/IHS-Scope-of-Practice.pdf
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