Nutrition and Health Coaching, hand by hand, between patients and MDs.
You could be one of these cases:
"My doctor has told me my sugar is becoming too high", or "my pressure seems to high or low", "my doctor thinks I might have a metabolic disorder... I don't know what it means or what can I do, but I feel so tired", I was told I need to lose weight so then my articulations will hurt less, and I don't know where to start", "I seem to have a very sensitive digestive tract and I need to follow a specific diet for some time, I need help to understand how to adapt it to my life", "I take my HRT/pill but I still have PMS/ painful periods/ too much bleeding and I was told I should control my diet and lifestyle to get hold of my own health"..
When we work together, it all becomes clear for you!
Food, lifestyle and environmental chemicals are the daily factors which affect your body's chemistry.
I am trained to teach you how to take control of your health, solve the particular puzzle of your personal needs, step by step, with easy to adopt methods.
This Complementary Medicine approach to Health includes Lifestyle medicine, Environmental medicine, and Nutrition Science to work alongside your Doctor.
Please note: Nutrition and Lifestyle Coaching is not a substitute for medical treatment nor is it a diagnostic system.
Always consult a GP or other health professional for medical attention and advice.
I adhere to the UK & International Health Coaches Association Scope of Practice: https://www.ukhealthcoaches.com/scope-of-practice
Click here to view the IHS Scope of Practice: https://www.ukhealthcoaches.com/images/IHS-Scope-of-Practice.pdf
Testimonials
I didn't know what I wanted, I just knew I couldn't have another week of feeling down and kind of sick. From the first call I got to take so much help, and I decided this was a try, because she IS different. The following weeks my energy, my mood my power went back up, and I also lost some weight... Thank you!!!
- Laury
Valeria helped me to make lasting changes to my nutrition and to understand how to adopt a healthy lifestyle according to my busy , including sleep. Taking it step by step. I can now also see the result in my energy levels.
- Alex
My problem was that I was not eating enough. I believed that this was my body, too thin. I was moody and too emotional. I made the Nutritional Analysis and it slowly became clear. She answers all the questions, she puts all the map together in a way that I take it back home. I am happy, thanks.
- Verena
Menopause was hacking my life and I started to feel helpless. A friend recommended me to contact her and as from the first day, I must say, I learned so much. I feel now better, every day better. But also I understand for the first time how to handle this. I recommend!
- Sarah
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15 min
15 min
1 hr
75 Swiss francs
1 hr
70 Swiss francs
