Nutrition, Lifestyle and Health Coaching.
Hand by hand, between patients and MDs.​
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When we work together, everything becomes clear for you.
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1-1 Consultations, Personalised solutions, tailored to your real life.
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Food, lifestyle, and your physical and emotional environment are the daily factors which affect your body's chemistry.
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I am trained to teach you how to take control of your health, solve the particular puzzle of your personal needs, step by step, with easy-to-adapt methods.
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You save time by avoiding fads, making sense of all the confusing information in the media, and learning what matters to you.
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This Complementary Medicine approach to Health includes Lifestyle medicine, Environmental medicine, and Nutrition Science to work alongside your Doctor or just 1-1 at your rhythm.
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Learn More
Please note: Nutrition and Lifestyle Coaching is not a substitute for medical treatment nor is it a diagnostic system.
Always consult a GP or other health professional for medical attention and advice.
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I adhere to the UK & International Health Coaches Association Scope of Practice: https://www.ukhealthcoaches.com/scope-of-practice
Click here to view the IHS Scope of Practice: https://www.ukhealthcoaches.com/images/IHS-Scope-of-Practice.pdf
Testimonials
I didn't know what I wanted, I just knew I couldn't have another week of feeling down and kind of sick. From the first call I got to take so much help, and I decided this was a try, because she IS different. The following weeks my energy, my mood my power went back up, and I also lost some weight... Thank you!!!
- Laury
Valeria helped me to make lasting changes to my nutrition and to understand how to adopt a healthy lifestyle according to my busy schedule , including sleep. Taking it step by step. I can now also see the result in my energy levels.
- Alex
My problem was that I was not eating enough. I believed that this was my body, too thin. I was moody and too emotional. I made the Nutritional Analysis and it slowly became clear. She answers all the questions, she puts all the map together in a way that I take it back home. I am happy, thanks.
- Verena
Menopause was hacking my life and I started to feel helpless. A friend recommended me to contact her and as from the first day, I must say, I learned so much. I feel now better, every day better. But also I understand for the first time how to handle this. I recommend!
- Sarah
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