Desde una perspectiva Funcional e Integradora, la Salud depende del equilibrio de los aspectos físicos, mentales, ambientales, sociales, espirituales e intelectuales.

Puedes adoptar un estilo de vida sostenible y saludable

y mejore su bienestar general dando pequeños pasos.

Es mi pasión guiarte hacia tu ser más feliz y saludable.

🧣Stay warm this Fall 🍁!!
🤩50% off your bookings!
🛍️Use code FALL at checkout.
🌨️ Link in Bio!
#fall #Vibes #Discount #HappyAndHealthy

Did you know?
These are some of the services you can book in our website, Link in bio.
These are some of the services you can book on our website. (Link in bio...).. #art #fashionshow #arte #instagoodvibes #instagood #amore #emotions #ınstagood #depression #WorldNews #design #formula1 #menstyle #messifans #empathy #ptsd #mentesana #reiki #hormones #menopause #crazy #food #recipe #recipeshare

A year ago I went to a pharmacy, the lady didn’t know how to answer my question and suggested I’d ask ChatGPT … yes, no joke.

Some friends, with very complex health issues where telling me a week ago that they asked ChatGPT what to do and it was absolutely bunkers how the app answered… with total disregard of age, sex, other health issues, movement or routine!!! Absolutely dangerous advice. Yet, they told me they were following the advice.

This really got stuck because it was so difficult to make them understand that today’s AI cannot think better than the best trained health professionals.

First because the machine is not trained as a health professional and therefore does not know how to ask the necessary questions and extract the necessary information from a human as to discern which might be the best option for this person.

Second, because AI inly has stored information, but can’t put out a lot of logical deductions because … it is just not trained to do so!

Please keep on visiting trained health professionals and do not leave your health in hands of AI.

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#winterwonderland #winter #winteroutfit #winterstyle #wintervibes #wintertime #wintersun #snow #sunny #sunnyday #sunbathing #hike #hiker #rigi #rigikulm #lookup #fun #love #instagram #sweat #vitamind #mountain #swiss #lol

THE ILLUSION OF CHOICE

In the first two pictures you can see a kiosk… can you guess where I took this picture on November 2023?

This is the Women’s Hospital of Zurich. The cafeteria.

As you can see, it offers the same products that make of the public their patients.

Even the medical staff has to eat from these “options”.

Ultra processed food as such in the picture, is the main driver of diabetes, adhd, depression, cancer, addictions, heart issues, triglyceride issues, mental health disorders, PCOS and other hormonal issues, infertility, etc

I am not campaigning against any company. I am offering people a point of view that is not frequent, with which we can understand how to make conscious decisions when we invest our money.

Where will you put your money, in food or in processed toxic “edible” items?

#sickcare #healthcareworkers #healthcare #lies #choice #left #right #moderate #depressionhelp #getout #answer #pray #heal #wakeup

Source: TechInsider, Nature Neuroscience

Your #lifestyle can be greatly improved!

Just follow my other post about how to turn off blue light on your smartphone.

It is proven that your eyes communicate the need for alertness when you they receive blue light.

As from 7 or 8pm it is advised to stop watching your screens, so then you can allow your brain inform the nervous hormonal system that they can switch your body to sleep mode.

This will help you sleep better and faster, have better mood and focus during the day, your sexual hormones depend also on the quality of your sleep.

Stay happy and healthy ❤️🫶

Book your appointment soon!

#migraine #migraña #insomnio #dormir #instagood #health #instadaily #sleep #iphone #smartphone #reels #reelsvideo #fun #go #goodvibes #god #dios #reiki #amor #kids #childhood #interiordesign #fashion #2024 #sport #bike #run #getfit

Your sleep is SO important for your health.

Millions are missing sleep just because of the wrong use of the smartphone.

We need to outsmart it and manage it in our benefit.

Blue light is a pandemic, affecting everyone from childhood with devastating cognitive, psychological and visual consequences.

Checkout these settings for your benefit.

Have a good night ✨

Tu sueño es super importante para tu salud.

La luz azul de los celulares está afectando a todos desde la infancia.

Tomemos acción y aprovechemos estas configuraciones para proteger nuestra salud mental y hormonal.

Buenas noches ✨✨✨

#sleep #sueños #insomnio #depresión #azul #blue #insomniac #cantsleep #jump #kids #eyes #ojos #iphone #depressionhelp #low #lowlife #naturalmakeup #inteligenciaemocional #inteligencia #concentration #concentracao #concentración #focus #study #school #justdoit #yes

#believe #ican #maythefourth #maytheforcebewithyou #instagram #instagood #fightforyourdreams #fightforyourself #everylittlehelps #well #over #oversize #overit #over30 #over40 #over50 #now #happy

All booked for August, September, October.
#discount #discountcode for November!!

I love you, I’m sorry, I forgive you, Thank you ❤️✨💫🙌🏻

#areyouready #ride #go #instagood #funny #funk #funnydogs #jrt #jackpot #jackrussell #come #view #sport #tennis #dogwithablog #dog #doglover #hike #hormones #instadaily #instagram #instamood #insta #in #out #outandabout #follow #nowspinning #foodblogger #creative

#callme #imhereforyou #nutrition #fun #sweat #dog #cat #funny #love #lol #🎉 #🎾 #now #👟 #britain #paris #madrid #madriz #italia #daily #comment #like #run #runhappy #bikelife #bike #bikini

#sportsnutrition #tennis #moveit #iliketomoveitmoveit #sweat #sweatshirt #sweater #catchmeifyoucan #ball #laugh #lol #foodchangedmylife #lookup #look #now #nowornever #healthcoach #heating #nomoretv #netflix #nochill #nocoffee #glutenfree #endometriosis #heal

(1English, 2Español)

We are 2 days away from Full Moon, and according to biodynamic farming, today is a good harvesting day for green leafs.

These ones are super easy to seed/buy/plant and keep for your medicinal corner.

Follow me for more information on their benefits in my next reel 🍃

Hoy estamos en la “harvesting moon” y podemos recolectar nuestras preciosas hierbas.

Inmediatamente, se cuelgan “patas para arriba” en algun lugar oscuro con buena circulacion de aire, para que procedan a secarse dar ese fantastico aroma en el mientras tanto.

Si quieren saber mas acerca de estas y otras plantitas buenas que pueden tener en su balconcito o jardin, los invito a que me sigan en mis proximas entregas 🍃

#hierbas #hierbasmedicinales #salud #digestion #comolohago #jardin #jardín #jardinagem #nutrition #likes #love #loveismedicine #natural #bio #manos #uñas #pies #luna #corredores #runner #dogs #foodoftheday #instagood #lavérité #amour #oui #paris #garten #gesundheit

This report can help you understand what nutrients is your diet providing, and what is missing, so then you can keep your favorite recipes by improving them!

Just THAT easy!

Link in bio for a free first appointment🙌🏻

Here a little homage to the beauty of daffodils.

Although this is not an edible flower, it is one of the most beautiful and easiest flowers to have anywhere where winters are hard.

#scotland #daffodils #spring #springfashion #autumn #flower #flowers #bloom #gardening #gardeningtips #likes #instagood #instagram #greenthumb #dog #travel #travelphotography #switzerland #jardineria #giardino #garten #narcissist #narcissus #beauty #beautytips #home #homedesign #homedecor #decorar #viva

Here I share some pictures of the daffodils (narcissus) in Scotland. 🚙Here they grow everywhere and we can find them even on the sides of any random road or highways in Springtime.

🏴󠁧󠁢󠁳󠁣󠁴󠁿I was lucky to see them myself as I drove from Switzerland to Scotland (with ferry) for my cousins wedding some years ago.

🪴We want to plant them in autumn, in big containers, with the bulbs separated about 10 to 15cm from each other. This plant multiplies under the soil and is very generous, so every year we can find more and more flowers coming out of the same pot!

Again, this is not an edible flower, it is toxic for humans and animals, but the beauty is something that helps us look forward to Spring, really.

Because it is not edible, we want to plant them away from our edible plants. ‼️
If you don’t count with much garden space, the option is to have them planted in pots and move the pots to the main visual areas when they bloom. 😉

It is almost impossible to ever fail with any white fish, olive oil, lemon and dill 🍋✨🌿🐟

This is one of my go-to easy to make recipes.

It is nice for any season! Particularly those warm Spring days and Summer days. ⛅️🌦️🌤️☀️

The sauce consists of making the juice of two or theee lemons (juicy, yes! We go for astringency and fruity sensations.) and also, we use the skin of the lemon and make all that zest, add olive oil, a tea spoon of dill, Celtic salt and pepper.

We mix olive oil, lemon juice, the zest with a sprinkle of salt, let sit in the fridge 1 day.

We cook then the white fish and sprinkling generously with dill just after each side is cooked.

Take out the sauce from the fridge while cooking the fish, so it gets to room temperature. Warm up if you like or leave fresh for a summer day. If you warm it up all the aromas explode as a festival on your nose and mouth. If you leave the sauce fresh during summer, it will be a fantastic surprise for your mouth and taste!

We serve the fish and pour the sauce, ad the juice of half a lemon, and pepper.

This combination is always a winner.

I like to combine it with a cup of quinoa, a tomatoe cut in little cubes, rugula chopped, a cup of little cubes of cucumber, and we can even put the lemon sauce.
In general, I love salads with a little vinegar, because I like the acidity (plus other benefits) but in this case, the main acidity is in the sauce. In this case, I added black olives and asparagus, as it is the season, so they are cheap.

If you know me, I do not write portions and sizes because I trust your taste and foster that you explore in the kitchen too.

Simplicity is best!

Wish you are happy and healthy
V

#fish #quinoa #quinoasalad #chop #chopper #chocolate #healthy #easy #fast #fastfood #tellme #hug #love #bored #sweet #now #theweeknd #longhair #longnails #longweekend #lazy #studygram #spring #springfashion #summer #instagram #instalike #instadaily #instamood #instalove

#weekend #weekendvibes #swiss #swissalps #reiki #meditation #goodvibes #good #thebest #francais #sweet #french #nofrench #study #practice #practicemakesprogress #missmydog #lakegeneva #today #tonight #instagood #instalike #instamood #boats #croissant #travel #world #ok #relax #marathon

Have you ever consulted which are the flowers for you?
This complementary medicine tool can be consulted with Vale Monticello during your Coaching sessions.

Book an appointment today: https://www.happyandhealthyconsulting.com/programs
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#love #loveyourself #lover #loveislove #lovequotes #instagood #instagoodvibes #ınstagood #fashion #fashionshow #fashionstyle #art #artist #artwork #amor #amore #arte #emotions #soledad #triste #stress #depressing #depressed #sexy #UFO #politics #lookingforwork #lookingforlove #AI #ai

#forest #forestry #forestphotography #wellness #health #relax #jackrussell #instagood #instagram #instalike #instamood #stress #streetstyle #fashionblogger #cars #carsofinstagram #home #happy #love #today #bff #bffgoals #now #amore #goodvibes #goodnight #gooddog #best #bestrong #hike

So, I was walking in the woods and had this idea of printing all those flowers.

Well, that didn’t work! Hahaha, but! I made a Pizza. (Italians please, let me say pizza😆🍕)

The base is as usual gluten free to protect the gut, some celtic saltiness, garlic and innnnto the oven!

Later, I added the tomato sauce, tomato slices, small line of olive oil, oregano, and some of the rosemary I have blooming in the balcony all year.

When this tasted pizza-like then I added the fresh flowers, cashew cheese, another line of olive oil, black pepper, cayenne and yummm!

Now you may ask why would I ever do that. Right to the point. 🎯

Flowers collected from the forest are full on powerful properties, it is exceptionally lucky that we get to have them and see them.

Also, you know that it is seasonal and finally, all foods we prepare must have components for flavor such as fat, sweet, sour, salty… and blooms offer all this variety of taste factors, besides their perfume and attractive colours.

All in all, who cares?, right but, it tasted very nice.

I was told that I need to do some food photography course, because it looked much better than these pictures can express.

We had some very cold days lately, but this is the weekend now and I hope you have a nice one!

If you like this, please kindly share my work, and follow for more.

There is so much coming up! ✨

I hope you stay happy and healthy!
Cheers
V

@luca_the_dog_official #thatsnotapizza #nonepizza #italiananyway #nonciarrabbiamo #glutenfree

✨🌎 Happy Earth Day!

Earth is our home, there is no "Planet B" and we better take care of this one because it is unique for us and our existence. It provides our food, air and water. Also, If you have ever worked in the soil, you know it also provides hormones of happiness, free food, free medicine, freedom and dignity. It provides our spiritual connection with the One/God/Natural universe or whatever you want to call it. WE are Nature, we are part and one of this Earth.

I won’t get all “environmental”, so just remember that the best gift you can give to the next generations is to understand how to work the soil, how to live with and in nature and how to produce our own food.

We learn a lot of subjects at schools and Uni, but this is the one that will connect you with yourself, with nature and will make you free.

#earthday #erathday2024 #happy #gardening #gardeninglife #garden #cute #cure #mindful #healthy #depression #climate #minimalism #future #free #food #foodporn #hand #home #love #instagram #instadaily #instalike #instamood #instagood #instadog #instatravel

@luca_the_dog_official

When the jeans you’ve been using for 12 years finally crack 😍

One of the benefits of a stable weight and minimalism over the years is that you save a LOT!!! of money in clothing.

The second (from a million examples maybe) is that there is less clothing waste, less pollution, less consumption, more appreciation for the real value of an item ❤️

Overall, the 🌎🌍🌲🌳Earth is thankful for a mindful life❤️💫

If you want to make a mindful 100%recycled gift, please visit my sister’s @mundocordelia or artisan @grisinatalia producing handmade mindful products ❤️

#earthday #earthday2024 #mindful #icare #thevalueofnature #recycle #loved #preloved #glucose #feelgood #monday #mondaymotivation #diadelatierra #itspossible #terra #pachamama #amor #love #instagram #instagood #instalike #likeme #minimalism #minimalist #gardening #dogsofinstagram #instadog #dogsofinstagram #jeans #clothing

Spring: the season with all the seasons 🌷❄️☀️☔️

We have come so far with technology …and still health, nature, love, unity, peace are the pillars of a happy life.

I wish you today and for ever the best health and if you need to top it up and maintain it with a healthy lifestyle, with good nutrition and mindfulness, just let me know and book a free call!

#worldhealthday #digestion #sleep #depression #hygge #home #family #work #world #food #instagram #instagood #faith #love #cure #feel #free #manifesting #dream #justdoit #fit #amor #amore #amour #santé #salute #salud #alma #anima #soul

#goodmorning #goodvibes #cute #sweet #dog #doggy #sleep #dulce #dulcedeleche #buendia #buenosdías #buenavibra #amanecer #furry #perros #perrhijo #pet #petstagram #petlover #petfriendly #cosy #cosyhome #morningmotivation #bigotes #moustache #nose #cane #instalike #canolino #instagood

Services: Nutritional Analysis

This is the simplest way to understand what can you add or what should be removed from your diet according to your goals.

Just schedule a FREE call at: http://bit.ly/49lxuQe

In these times when we are rushing to make ends meet, when social media is overloading us with information and very sad news when we think our lives are full of problems and other peoples' lives are better or perfect, remember, no life is perfect.
We are all travelling this road in search of happiness, we all go through challenges and we all need and give love.
We are all trying our best.
A lot can be improved if we are all kind to each other.
In love and nature,
Val

#Happy Easter #Felices Pascuas @luca_the_dog_official #buonapascua #buono #buona #chocolate #feliz #dulce #sweet #dolce #coffee #note #mad #paris #love #happy #bunny #goodboy #jack #jackrussellsofinstagram #student #hair #hairy #2024 #swiss #nails #nose #eyes #instagram

I’m happy to share with you a new feature in the website to receive your feedback! Your testimonials are very important ❤️

#sol #vitamina #d3 #terraza #vamos #gratitud #nomakeup #sinmaquillaje #mejor #ayuda #bosque #españa #montaña #nieve #osteoporosis #foofighters #foodporn #what #you

On International Men's Day, I would like to address the fact that men visit the doctor less often, pay less attention to their nutrition, and tend to do less sport as well.

This is a tendency that most women can attest has been going on for centuries and with this little post I would like to remind all of us that our men are important in our lives, as much as women, and we all want them to start sharing with women a healthier approach to life.

In times of crisis, any society needs to focus on its children and dedicate its resources because they are part of the country's present and future. Offering nutritious food at school can define a generation of intelligent and healthy citizens.

🌎En Argentina, las estadísticas muestran cómo dar a los 👶👶🏼bebés leche de vaca, no es un alimento. 🐄🍼porque induce a malnutrición, mal desarrollo y pobres sistemas inmunológicos.
🤰🏼🤱🏻🍼Lo ideal es siempre la leche materna o en su defecto, las fórmulas para bebés.
Durante toda su vida, pero más crucialmente en este periodo, sus órganos aún se están desarrollando, sus defensas, su sistema inmunológico se heredan de esta leche materna, entre otros factores.
⚠️Lo que hay que apostar es a la ideal nutrición para cada etapa:
👩🏼‍🤝‍👨🏿la fertilidad
✨la concepción
🤰🏼el embarazo
🤱🏻durante la lactancia
👩‍👦post-lactancia
En todos esos escenarios, la mujer necesita ajustar su dieta y para ello, el apoyo de un nutricionista, que la oriente; para que tanto ella como su bebé tengan la mejor salud posible y que su experiencia de vida en este periodo sea la más positiva.
⚠️Pero más importante aún: que la perspectiva de vida (expectativa de salud y longevidad) de ambos sea la más alta!
Llegar a una adultez sana, requiere una infancia sana ❤️
🏡El rol de la familia y la sociedad es muy importante a la hora de apoyar a la madre y al bebé en este periodo.
🎀Quiero destacar que es muy importante considerar a la mujer y su naturaleza como diferente a la del hombre en este contexto (maternidad-nutrición).
Esto quiere decir que hombres y mujeres no pueden seguir toda la vida la misma dieta. Y considerar a la mujer como “igual en derechos” debería contemplar la naturaleza reproductiva de la mujer y sus necesidades nutricionales en cada una de las etapas mencionadas: fertilidad y concepción, embarazo, lactancia, post-lactancia.❤️

Archivo Clarin: https://www.clarin.com/sociedad/advierten-habito-causa-deficit-nutricional-bebes_0_TumoZHMljm.html?utm_medium=Social&utm_source=Facebook&fbclid=IwAR2MZKrDIqK8n1EVJK11bybdoJ2cfccbN3epwwL0Ff-8f6UEphwucObTVOg#Echobox=1700219666

Es mi opinion que particularmente en tiempos de crisis es cuando una sociedad necesita enfocarse en los ninos y dedicarles recursos, porque ellos son parte del presente y son parte del futuro del pais. Ofrecer comidas nutritivas en los recintos escolares y comedores puede definir una generacion de ciudadanos sanos e inteligentes.

A new friend in the house, a Mr. Blue Bird

❤️Artist @mundocordelia to shop 🛍️

#bluetit #bluetits #bluetitsofinstagram #bluetitlondon #bluetitszürich #bluetitschillswimmers #birds #birdsofinstagram #birdstagram #birdlovers #birdfreaks #birds_captures #birdsonearth #birdsphotography #birdsplanet #birds_nature #birdsofaustralia #followforfollowback #likes #likesforlike #art #handmade #puppet #avesdeespaña #swiss #gardens #dogsofinstagram #jardineriaypaisajismo #amor #love

A new friend in the house, a Mr. Blue Bird

#bluetit #bluetits #bluetitsofinstagram #bluetitlondon #bluetitszürich #bluetitschillswimmers #birds #birdsofinstagram #birdstagram #birdlovers #birdfreaks #birds_captures #birdsonearth #birdsphotography #birdsplanet #birds_nature #birdsofaustralia #followforfollowback #likes #likesforlike #art #handmade #puppet #avesdeespaña #swiss #gardens #montydon #jardineriaypaisajismo #amor #love

One of the frequent visitors in the balcony is this blue tit bird

This is how they sing 🎶❤️

So happy! On my way to meet a patient with whom I started to work in the middle of the pandemic.

Those hard times where so stressful and confusing!

Bringing clarity and stability to the daily nutrition and with mindful exercises it all brought brought back the immune system and liberated her of pain!

Yes ✨ there is hope and we can work together to get where YOU want to be.

Today I had a simple plate for dinner.
Many colors and flavors!

Roasted potatoes and carrots with artichokes and seeds and quinoa and fresh cherry tomatoes, rocket, roasted turkey stripes, salt, olive oil, red wine vinegar, etc etc…

What is important for your dinner?
* eat light
* eat early
* eat natural proteins, fiber rich foods, healthy starch and healthy fats (follow me to know more about each of them) ✨✨✨

There is no 1 diet for all human kind, so contact me to find the right for you in this moment of your life.

🇦🇷Vamos Los Pumas 🇦🇷

Follow your passions!
Argentina una pasión! ❤️✨

#argentina #vamos #argentinavsinglaterra #englandvsargentina #francerugby #rugbygram #rugbylife #rugbyplayer #rugby #worldofbooks #worldcup #world #worldstar #worldchampion #worldcup2023 #worlderunners #instagood #instadaily #instagram #india #pakistan #china #nepal #beauty #bts #followforfollowback #boy #goodboy #dog #perro

#daisies #daisies1966 #pushingdaisies #daisiesaremyfavorite #gerberadaisies #daisiesfordays #flowers #vegetablegarden #vegetablegardening #natural #garten #gardening #gardeninglife #health #salud #saludmental #saludemocional #vidareal #autentica #mmm #ah #behappy #crunch #clean #colours #color #sabor #greenthumb

#daisies #daisies🌼 #daisi #pushingdaisies #daisiesaremyfavorite #daisiesaremyfavorite #gerberadaisies #thedeaddaisies #daisiesofinstagram #daisiesofinstagram

It is daisies season.
Love this flowers versatility and freshness.
Look at this wonderful picture of #vangogh

When starting to manage a new life with pain, the most important thing is to put your health above EVERYTHING and start listening to your body through these 3 (main) principles.

#start #stage #principles #religion #guidance #mybodymyrules #why #want #anewlife #whoami #diagnostic #whatshouldido #chronicillness #chronicpain #pain #tired #energy #pelvis #back #love #brainfog #nerves #laparoscopy #laparoscopía #freeme #todayful #todayshow #todaysdetails #today #now

EVERYONE has hard days or a thing in their lives which makes them feel destroyed sometimes.

Believe me, everyone has some trouble.
No life is perfect.

Perfection is Imperfection.

We learn about life through those hardships.

Every battle is a win when you just don’t give up.

You are both sides, everyone is both sides.

Hold on, be soft in yourself, be kind, be slow, be patient…

You grow after every battle, you are worth every soft second and every exciting second afterwards.

Tag a friend who needs to see this.

#thisisnotit #thisisit #mybattle #todayim #todaysoutfit #todaymood #todaytomorrow #strong #believeinyourself #chronicpain #chronicpainwarrior #chronicpainmanagement #mentalhealthmatters #solonely #withyou #withallofyou #heartmemes #heartcentered #endometriosis #fibromyalgia #fibrowarrior #endosisters #crohn #pain #reachout #holdyou #holdeachother #tellme #iloveyou

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@vm_livinghappy

Nutrición y amp; Entrenador de bienestar

Soluciones integradoras y personalizadas.

Mejorar

dormir y Energía

Incorporar inteligente

Hábitos alimenticios

Adopta un estilo de vida saludable

Establecer objetivos de salud

Plan de Nutrición Personalizado

Mejorar

dormir y Energía

Incorporar inteligente

Hábitos alimenticios

Adopta un estilo de vida saludable

Establecer objetivos de salud

Plan de Nutrición Personalizado

Nutrición y amp; Entrenador de bienestar

Soluciones integradoras y personalizadas.

Please note: Nutrition and Lifestyle Coaching is not a substitute for medical treatment nor is it a diagnostic system.

Always consult a GP or other health professional for medical attention and advice.

I adhere to the UK & International Health Coaches Association Scope of Practice: https://www.ukhealthcoaches.com/scope-of-practice

Click here to view the IHS Scope of Practice: https://www.ukhealthcoaches.com/images/IHS-Scope-of-Practice.pdf

El Camino Hacia la Salud Comienza en el Camino del Amor Propio. Comience su viaje hoy.

“Siento que te escucha y te ayuda a encontrar lo mejor de ti, aclara tus necesidades y con sus recomendaciones hice un cambio que me hace sentir segura en mi cuerpo y en mi rutina diaria”

- Noemí

“Valeria me ayudó a hacer cambios duraderos en mi nutrición y lograr un estilo de vida saludable, incluido el sueño. Tomándolo paso a paso. Ahora también puedo ver el resultado en mis niveles de energía”.

- Alex

“Me sorprendió el nivel de atención y detalle que puede llegar a personalizar un plan como tu vestido a la medida favorito. Un cambio de 360 grados en mi salud y autoconciencia. Estoy tan feliz"

- Verónica

“Me sorprendió el nivel de atención y detalle que puede llegar a personalizar un plan como tu vestido a la medida favorito. Un cambio de 360 grados en mi salud y autoconciencia. Estoy tan feliz"